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I Never Loved My Body. Here’s Why.

When I broach the topic of my own sexuality and where I am inside of it, I am sometimes told that my state of mind and feelings regarding my sexuality are just skewed by my child sexual abuse. I don’t completely disagree with that perspective. It’s not a new concept. It’s a scientific fact that child rape shatters a human both mentally and physically.

I do however, disagree that’s its skewed. I wouldn’t use that specific word.  My whole view of sexuality was formed from being raped as a child.  To define my perspective as skewed is implying that I once had a choice to know what sexuality even was.  Just as I have had to travel a path of re-programming my DNA back to its authentic thought perspective form, to expel physical and mental childhood trauma, so I’ve also had to do work specifically with my sexuality.

 “You see, I’ve never loved my body, but not because my body isn’t lovable. It’s that the natural urge to love myself in any way was taken from me by abusive adults.”

Vennie Kocsis

You see, I’ve never loved my body, but not because my body isn’t lovable.  It’s that the natural urge to love myself in any way was taken from me by abusive adults.  When I say, “never loved my body”, I don’t mean standing naked in front of a mirror and being happy with what I see. I didn’t love my body by not caring how it was used. I didn’t know what boundaries were. I didn’t know that I had an option of saying no. By the time I was old enough to learn I could say no, I was formed into a fearfully compliant and sexual system. I often moved into a space of sexual robotics, dissociated away from the act itself, even convincing myself that I loved individuals I did not love, so the programmed guilt of my sexuality would not plague me.

Growing up in a religious cult, I was taught that my body was a temple. Masturbation was a sin. Females who had sex before marriage were vile, dirty whores. Girls who were caught being seductively raped by much older men were blamed for their own fear and compliance. We were taught that our bodies belonged to the Christian God until a husband was chosen for us.

We were taught purity in conjunction with being raped by pedophiles, who came in droves to backwoods communes full of children; pedophiles who sought healing from the religious ministry, a ministry more intent on their doctrine and accepting the pedophiles into the fold to cast out the “pedophile demon”, than on the safety of us children.

If you think all rape is violent you are wrong. There are many ways a predator takes what they want from children and/or adults. Sometimes it’s soft coercion through gifts and items given, so the predator can later say, “Now you owe me.” Sometimes it’s offering sweets, toys or gadgets to little children. Sometimes it’s seducing a teenager or adult who blindly believes and hopes for love. Sometimes there is the use of drugs and/or alcohol. Sometimes it is taken by force as the victim fights to no avail. The list of ways rape is enacted is long and varying.

The media tends to highlight violent rape when soft coercive rape is possibly more often used. It can leave even the victim blaming themselves. It can coerce the victim into believing they participated and even enjoyed it. It shatters the mind into countless pieces.

Whether through physical violence or mental coercion, when the intent of the rapist is to TAKE for them-self, it is, indeed, rape. It is not a fully consensual act.  Children cannot consent to and should not be consenting to sexual acts.  It is a violation for which there is no coming back.  There is no argument for this.  The fact that child rape damages a human so deeply, is proof enough of its dissecting aftermath.   When fear or falseness is involved in the taking of anything from another human without their awareness, it is an absolute act of taking. It leaves scars. It leaves a broken body and mind as the predator walks away full and fed.

Shattered throughout my whole-body system, physically and neurologically, I ran through life in many modes. At times I was in fight or flight for days. Other times I was dissociated. I had other states of being come into my forefront as the authentic me wandered and self-moved like a robot behind them. I had no way to gauge what was healthy for me.

I would search many facets of sexuality, from bisexuality to the lifestyle of fetishes and BDSM; to poly-amorous attempts and more. Being a sexual abuse survivor, I had no self-awareness to connect my spirit with my sexuality.  I had yet to call my soul back into my body.  Instead, sex became a way to both numb and sometimes expel rage and pain.

I had been trained to never say no. I had been trained that saying no would leave me punished and/or shunned.  Saying no meant I wasn’t a good person.  Saying no meant I was selfish. I had been trained for compliance since the age of three. It was all that my mind and my body ever knew.

Many victims of sexual abuse take a journey through exploring extreme sexuality. I do not blame them or judge them for this journey. There is both a disconnect and a confusion in the mind towards our sexuality when we have been raped starting at a very young age. We sometimes become dominant to control being hurt. Yet, in the quiet of our mind, the pain still exists. We sometimes become compliantly submissive, believing if we give our bodies fully, that we will be loved, often ending up further abused.

I am not ashamed of my sexual past.  You should not be either.  Let no one shame you, and please do not shame yourself.  All my experiences, especially the ones which left me hurt and damaged, with more scars, remnants of my pain left in the hands of men who only cared about their own wants and having visuals to hold for their own pleasure, have formed me into who I am today. This does not erase their accountability for their predatory behavior. Acceptance is merely my path to freeing myself from the hold these sexual patterns have had on me.

I believe deeply in my own sacred sexuality. I now know that my vagina belongs to MY body. I am not a fan anymore of the ideal that sacred sexuality means giving my body away. This does not at all feel in alignment with my spirit or what makes me feel comfortable inside.

I have misgivings about the industry of sacred sexuality. It is a new-age trend rife with predators, many seemingly moving through one partner after another, and charging money to other humans to “free them from their sexual traumas and blocks”. One can only wonder the effect this has on individuals emotionally, especially when they have been severely sexually abused. I see the trends of sexual gurus, and their followers crawling behind them, believing that “free sex” means “healed wounds”.  I’ve see the aftermath from those who have awakened to understand they were being preyed upon by ill-intended individuals.

I am becoming very comfortable in owning this personal space. As the numbers of my age rise, the more I am deeply connected to the ethereal strand holding my body together. I have come to many realizations over the years. I have given my body to other humans for the wrong reasons, most of which did not align with my greater good.

Sexual healing, for me, has been learning to say no without fear of rejection and loss.

Healing from my sexual abuse has meant being willing to walk away from anyone who can’t respect the space I am choosing to be centered into, who would still coerce me or place me in a compliant or humiliating position, even after me having said it wasn’t where I wanted to be.  Healing has meant walking away from those who may have a hold on this part of me. Healing is putting my body first in health and energetic care.  Healing has involved learning to be alone with myself without feeling lonely and loving my body with a healthy perspective.

I dare say be mindful of your intuition, fluttering there below your rib cage. If you feel as I feel, in a space of exclusivity, with no urge to give yourself to others out of a “free sexuality” trend following or patterns of past abuse, don’t let anyone persuade you away from yourself.  Do not judge, but more so, do not let yourself be judged for not following along with any patterns of group think.  You have the right to be an individual with your own choices.

This poem grew out of this journey, as my childhood sexual abuse has been the deepest wound I’ve had to clean.  It is the wound which has held the densest toxins and had the strongest hold on me.

Somewhere

There are kisses invisible

Sent by men who

Stare at ceilings

Dripping with strands

Of hair.

I don’t dare travel there.

Imagine surprises;

Beach town getaways,

Watching watery sunrises.

But aloneness

Doesn’t call

For such privileges.

Floating to other circles,

Hoping for different hues;

Something new,

Unfamiliar.

Some call it

‘Being loved unconditional.’

I don’t know what

That feels like.

I know abuse and use,

Sex feigned as passion.

Forever exists;

Waiting somewhere.

by Vennie Kocsis, 2015

As I am rising higher inside of my own power, I am wielding an invisible sword called boundaries.  I reserve and demand the right to say no. I do not consent to being love bombed and flattered into giving myself away. I hold onto my power, as it is my sovereign right to be in full control of my human body. My mind can no longer be persuaded to go against the greater good of my own thoughts and desires.

As it is, so shall it be.  img_3657Vennie Kocsis is the best-selling author of CULT CHILD, and hostess of Survivor Voices radio show every Sunday at Freedom Slips.

VennieKocsis.com

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#MondayBlogs – A Cult Memory

Growing up in Sam Fife’s Move of God cult, reading material on the Delta Junction, Alaska, compound was very censored. Magazines had pages, pictures and sections removed, all deemed by the cult leaders to be “bad for our minds.”

One girl managed to sneak in The Chronicles of Narnia, The Borrowers and Stuart Little, which she let me borrow, quickly read and give back to her with the promise I wouldn’t tell anyone she had them.

One of my cherished possessions was a box set of The Little House On the Prairie series which I found in the clothing bank, a community room where we could rummage through all the personal belongings other people gave over to the cult. I read and re-read those books until the pages were falling out.

In my post-cult teenage life, at the age of fourteen, one of my first introductions to television would be Little House On the Prairie series starring Melissa Gilbert. I would weep hysterically when Mary went blind.

These books were a comfort to me in the cult. So much about Laura’s life was familiar; the isolation, the hard work, the struggles of growing up in a primitive and patriarchal world.

I received a sweet random act of kindness the other evening when my brother stopped by to give me a “never been used” color version set of the Little House on the Prairie series he’d found. It warmed me to hold these books in my hands again. He is always thoughtful with gifts.

I was momentarily swept back to how often I fell into books, reading them over and over. Watership Down, the tales of Laura Wilder and the many pieces of literature that got me through, let me escape the trauma and somehow made me feel less alone.

Books are treasures. They are a place where many of us kids jumped to escape the traumatic surroundings we so desperately hoped to one day be brave enough to run from. We must preserve them and encourage children to read, taking a break away from technology.

Vennie Kocsis is the author of CULT CHILD and host of Survivor Voices Show, airing every Sunday @ 6PM PST. She is an advocate against child abuse and indoctrination. She is an artist and poet residing in the Pacific Northwest.

What Happens When We Dissociate?

How does Dissociation work? Is it okay to Dissociate? What happens during Dissociation? So many questions are posed toward the phenomena of trauma Dissociation.

The scientific process of Dissociation is a brilliant function of a human being’s DNA ability. There are many aspects which could be deeply examined in regards to the phenomena of Dissociation.

  1. Where does the DNA brain and body energy go when it leaves?
  2. Is the ability to Dissociate related to how much torture/pain a human can endure?
  3. Can Dissociation be controlled by the carrier?
  4. What happens during the Dissociative process?
  5. Why do some abuse victim’s Dissociate and not others?

In my memoir, CULT CHILD, I go into great detail about my Dissociative memories. These are real experiences which are extremely clear and prevalent in my memory. They have never changed. They have only been verified.

My Dissociation process as a child did not disappear, but instead, evolved as I became an adult. When I begin to feel my energy separate from my body, a myriad of physical signals happen first.

Sounds disappear. My body feels as though it is floating. My heart rate speeds up. I begin to see my current reality in third person perspective, as an outsider looking in. This happens in a matter of seconds. Then in a blink, I am elsewhere in my mind. I, personally, tend to travel to a dimension outside of my current realm.

Because I dissociated so much as a tortured child, it seemed like a natural and smooth transition to evolve the methods I used to transition, into my own meditative states. If my environment is right, I am able to push through the physically uncomfortable Dissociation transition to access differing sectors of my brain. Now, it is a willful and purposeful action.

The most pertitant element has been grounding to insure I am not left with aftermath; that I can come back to my present reality and be able to function at my own current level. Therefore, before using this technique I usually hold an object in my hand.

For me, there are now two types of “Dissociation”. One, emerged out of a childhood fear, fight/flight instinct, which I used as I was universally assisted through surviving cult inflicted torture.

The other would emerge as a flipping of those ritual tools, utilizing the survival abilities of my childhood abuse as newly assistive methods through which I now freely access the other dimension.

So, from my experiences, there is no set answer to the “What happens when you dissociate?” question. There are too many mitigating factors.

  • a human’s level of pain tolerance
  • a human’s mental strength
  • an abuse victim’s environment
  • an abuse victim’s DNA
  • the type of abuse enacted

For instance, my Dissociations found me continuously returning to the seventh realm, as I know it, while another abuse victim I am friends with jumps to a planet within this galaxy. Yet another abuse survivor I know remains on the ceiling, watching the full extent of their abuse. One element I observe in regards to the extent of an ability to control Disaociation seems to also include a human’s personal evolvement. The more evolved human deals with less fear, thereby being able to travel easier.

To answer how one dissociates would be to speak with every abuse victim who has used Dissociation to cope. While our experiences and circumstances are all differing, what we do have in common are the physical signs, as described above.

Possibly, when we master the skill of traveling, not in fearful Dissociation, but in an ability to focus, using Dissociative abilities to access the levels of our own existence, we have come to explore our memories from a place of empowerment.

This takes work. It has taken me years to evolve my methods. I am still evolving them as I am determined to access more of my mind’s caves. It takes being healthy so the body doesn’t fall ill. One must be able to be in a soothing environment to do this work. Because it is emotionally laborious, most Dissociation carriers avoid the exhaustive journey.

Yet, I say that if one chooses to face the layers of their own dissected childhood, that through the exhaustion, tears and haunting images, learning to stay grounded and traveling into Dissociation has been one of my strongest developments.

Vennie Kocsis is a 2016 Amazon best-selling author of CULT CHILD, a memoir detailing her abusive childhood in Sam Fife’s Move of God cult. She is currently writing the sequel, RISE OF SILA.

Motherless On Mother’s Day

by Vennie Kocsis

I don’t quite understand these constant holidays, dedicated to moms and dads and bunnies and love. I see them as marketing scams, a way to boost economy almost every month, by throwing in a Holiday.

But hey, maybe I’m bitter.

On these days I am reminded of my absent mother. See, not only did she pass away in 2007, her mother’s soul was stolen when I was three.

Recruited by an ill-intended woman into a sinister cult, my mother was forced to be separated from her children, initially physically starved through food rationing. After years of brutal torture, all of our spirits were broken.

Emotionally, I never had a mother. In cult life, I was rarely allowed to express my feelings to anyone. This was considered to be self centered behavior, a feeding of the flesh and a sin in the eyes of God.!!If by some chance I caught my mother in a listening mood, my emotions were most often turned back around on me.

“Suck it up, buttercup.”

This was one of my mother’s favorite phrases.

These days feel so distant to me. Social media is filled with flowery and adoring words dedicated to mothers. They are loved and adorned with the flowers of sparkly attention.

I wonder if those mothers are supported every single day as they raise children, work and juggle schedules. I wonder if they have their own mothers to love them.

My mother is not here to love me. If she were here, she would most likely be in the midst of her Queendom, wearing her dark “Godmother” sunglasses which she’d taken to wearing for her glaucoma.

She would be the center wheel, the rest of the family mothers in her shadow, as she preened. There is a wince inside of my star heart, a little ache to return, back into the portal where my real home awaits.

I see the outstretched arms of my celestial Mother, her lips parted into a smile reflecting light from her pearly white teeth. She is waiting for me. She is proud that I succeeded in my mission.

“Welcome Home.” She says softly.


(Gif by Vennie Kocsis)



There is no banner or trumpets to celebrate my return. We are not a star family of false pretenses. She gives me the intimate connection which supersedes any material gift.

She holds me inside of her love, and as her arms wrap around my body, I sigh a heavy breath into her chest. I am home again.

To the mother in the starlight, who visits my dreams at night, soothing my cries, stroking my holographic hair, I am alight in your glory. We will see victory in this round.

Around My City She Sleeps

There are people who learn to trust the streets. I think of their lives, how they have made darkness their day and daylight their night so they can stay alive.

Where is the safe space when the alleys are teeming with the unloved at night, ravaged by the anger in their souls, screaming out their behavior and trying to numb the pain?

I understand why she sleeps in the day, quiet beneath an office building eave, on a porch never used. I watch the employers walk quietly past her, making sure not to wake her as they enter their offices.

This mixture of compassion and hopelessness fills my observation. She is sleeping soundly where she feels safe. Somehow, there is a silent understanding of this, and so she is left to rest.

I wonder of her story, who hurt her heart, body or both. I wonder when she gave up, how old she was and what would make life different for her.

Caught in a moment around my city, I see the humanness of humans. I feel the dance of empathy and indifference from those who walk past. If they let her sleep, they’ve done enough.

And I feel a woman with a ghost story, thankful for a tiny porch and the chance to sleep in quiet, beneath a mound of blankets, escaping reality for a few short hours.

Around my city, she sleeps, the wind weeps and minds escape into dreams.

©venniekocsis.com

The Pages I Rarely Share: Why Trauma Journals Are Healing

I rarely share my personal, hand-written journal pages. They are private and raw, exposing trails into myself that I don’t necessarily want others to walk upon.

As I continue the journey of writing through trauma, I’ve connected with other survivors looking for outlets for their pain. I believe deeply in journaling, mainly because there are endless ways one can journal. There are no rules. We get to customize it to fit our own need, and it can look like anything.

I have differing journals for varying states of mind:being. One contains dreams I’m either lucky or unlucky enough to remember. Another contains childhood memories. This one is graphic in nature, and I would not share most of these pages publicly.

I write daily in my gratitude journal to keep my self-love balanced. Another journal is filled with letters written to a stranger. A slam journal holds pasted pieces of moments to remember, like movie tickets, a leaf shaped like a heart found on a walk, a cool newspaper clipping and so much more which has fit my fancy to save, glue and tape.

My “Letters to a Stranger” journal is a stream of consciousness ramble of mind dump journal. There is no necessary “reason” to the entries in it. Should someone pick it up, it may appear as the jumbled code of a multiple mind.

These are two pages from my Dump Journal to show an example of what might fall out of my head. I tend to write in this during a mind split moment where my hands need to move while my brain is on overload. I’m in random mode, just clearing subconscious thoughts out of my head. I tend to be lucid. I don’t critically think through it. I allow it to flow and have its own voice.

So, I hope you will dump the images which plague your mind, into words and the thoughts into pages. I hope you give it away, and don’t hold it in.

Dump, my friend, dump.

The Constant Ebb of Impending Doom

By Vennie Kocsis

To untangle the web of my current occasional States of Being has required a process of retracing the steps into my past through the portal of my present behaviors and emotions.

Growing up in an end-times cult, I was taught two main death concepts.

1. God was going to end the planet by destruction, and all humans would die.

2. The Communists would begin that process through a brutal American invasion, which would include the genocide of all Christians.

Therefore, from my beginning developing years, my mind was conditioned for a death event which could come at any time.

Although eventually an acceptance set in as I was put through survival training to live off of the remote Alaskan mountainsides in Delta Junction, existing within this mindset created a layer of doom inside of my childhood emotional state.

Life was not only lived in fear of my own death and the world ending, but of the adults around me. I feared the death of the handful of people I had come to love. I feared the punishment of the brutal adults who were always overseeing us like vultures. I had to watch every word I spoke. I walked on eggshells of fear; afraid to say or do the wrong thing.

I held the secrets of my sexual abusers. There was no safe place for me. There was no one I could talk to; no safe teacher, as they were all abusive, no school counselor, since we were schooled inside the cult, no police or 911 to call, no access to telephones, no ability to write un-monitored letters to my Grandmother or Father, whose addresses I was not allowed to have anyways. Not even friends could ever fully be trusted. I was indeed enslaved in body, mind and spirit.

The programming of mistrust ran so deep, the fear of death and saying or doing the wrong thing, always simmered within my mind. It weaved into my normal state of awareness. Simply put, it became a part of my operating wheel.

This doom morphed into a state of being which embedded itself into my body’s scientific chemical system, understanding that emotions derive from cells and brain chemistry, and became a permanent part of my operational system.

Ordinary day to day activities randomly awakened the sense of doom and fear. Going into public, it simmered in my stomach. It became the possibility of everything bad that could happen. It emerged in unexpected moments like grocery store visits where my eyes watched every stranger who passed me, untrusting and suspecting. Or when driving, where I was intensely aware of my surroundings, watching vehicles and noting who was inside of them. It held me often in isolation, not wanting to venture far from home.

It contributed to the choice of two abusive adult relationships, as I confused being controlled with being protected, believing the second time that I could even help an abusive person, although I could not help myself.

It assisted in taking away my ability to have a reality based thinking, or build self-protecting boundaries, a life skill I was never taught. It led me away from my own intuition and eventually replaced it, until the act of living was filled with a thin layer of expected doom, even if it was undefined by any specific event.

As I became older and experienced more abuse, the hyper-vigilance and fear became my fuel. My mind was constantly on the run and in defense mode. I behaved as hunted prey, always on the lookout of my surroundings. I trusted no one. Yet, naively trusted everyone. My trust abilities were reversed, convoluted and tangled.

However, there had to come a moment where I was living my life, not from a sense of doom, gloom and fear, but through an empowering awareness, wisdom and critical perspectives.

While I still have certain thought patterns that I am working through, when survivors of abuse explain an adult life of feeling impending doom emotion, I hold a true understanding. I feel with them and understand why. Especially those victimized by religious abuse.

To carry the layers of who we are as abuse survivors is like carrying a book which must be read, should someone care to know us. Within the pages, cracks created by a multitude of breaks, are clearly revealed.

I require understanding. I want to feel safe around the people I am with. Not just safe emotionally, but physically as well. It is at the top of my requirement list to be a part of my life; loyalty and safety. It only takes once for that to be broken for me, and I either say goodbye or change my interactions.

To love us survivors is to know us. To reassure us. To look out for us. To help us know without a doubt you will never hurt us. Until we can feel that completely, patience is required to help us trust you. When you show interest in giving us that support, in return, you will receive a deep love.