I Fasted For 2 Days. Here’s What Happened.

Water Fast

When I decided to try a two-day fast, my intent was to begin short stints of fasting and clear my mental status.

I did my research. I am healthy. I’ve never had high blood pressure or internal organ issues, so, after checking it all out, it was a go.  I chose a water fast. I would go two days without food, drinking a healthy amount of water each day.

I began on a Thursday, planning to end it on Friday and celebrate with a soft breakfast on Saturday. I felt determined and extremely interested in what my thought process would be.  I purposely made sure I had no food in the house to keep myself clean of temptation.

Thursday started with a cup of coffee.  I spent most of the day without hunger pains. At 12:16pm, I noted a growling stomach and a headache.  I was feeling calm and having few thoughts of food.  At 12:46 pm, I received an email notifying me that my phone bill was overdue.  Shortly after making the payment arrangement, I thought of food.  With a slight moment of worry, my brain had sent me to my addiction as a soothing mechanism.  The fact that I had to write the emotion made me aware of the connection and able to work through it.

Here are some notes I took on day one.

1:20 PM – Hunger pains. As the day gets later, I’m reasoning again; that I could eat light.  Today I am focused on the accomplishment intention in this fasting.”

1:52 PM – Feeling very focused

3:00 PM – Had a conversation with a friend about how difficult it is to find someone to date; how we wish we had that intimacy sometimes. Found myself thinking of food afterwards – possible comforting the feeling of lack of partnership?”

3:47 PM – Fuck… this… shit… Why am I doing this? I’m soooooo hungry! AND nauseated!”

4:30 PM – So need to eat something I feels – physically like shit – nausea is off the chain!”

I made it through day one by drinking a small cup of coffee in the evening to let the caffeine curb the nausea and headache.  I got a decent night’s sleep.

Friday, I started the day again having a small cup of coffee.  I spent the morning gulping water.  My notes for the day proceeded as I continued to struggle with thoughts of food.  At about 11:00 AM I thought about getting some soup, a bit of broth, just to curb the nausea.

 “12:39 PM – stomach growling like a mofo – goddamit!”

My stomach was growling, and a slight headache was growing behind my eyes.  I began to worry about not being able to sleep that night due to hunger pains.

2:57 PM – Fuck whoever is cooking good smelling food nearby.  I am commanding it to smell like a pig farm! I also feel oddly high and I haven’t smoked a damn thing.”

4:15 PM – I’m reasoning with myself to just have a salad tonight – to change the fast and only eat a salad in the evening.  Tummy growling audibly! Like a fucking choir from hell – a demon choir.”

7PM – Had coffee with a friend who came to visit.”

OKAY FINE! I also ate a small bit of bean and cheese burrito.  SHAME SHAME SHAME!”

As Friday evening progressed, I gained an intense clarity and focus.  I scrubbed my bathroom on my hands and knees.  I completed a plethora of small tasks that had been sitting undone for days.  In just two days of fasting, I had learned an immense amount of information about the way I think and how my emotions correlate with food.  I felt inspired.  I felt that my DNA had begun to reset itself.

I now intend to do five days soon.  I love a good challenge.  I have a competitive spirit. I want to fight my food addiction through this mental process.

I will journal it again, and share my experience with you.

Note: Please do your research and check with your doctor before fasting.  If you deal with medical impairments, fasting may not be for you.

Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show and her live Sunday broadcast Off the Cuff. She is an advocate, poet and artist.


The Day I Disappeared

Life Behind the Veil

“Life Behind the Veil” by Vennie Kocsis. Click the photo to view more art.

Click to Listen to the Spoken Version:


The day I disappeared and
Became invisible
Was the moment
I became invincible.

I got lost inside
The existence of my absence.
I lost my laughter,
Which had
Trickled in moments
Of hopelessness,
So I could feel and
Deal with the real.

I disappeared and
It brought me here.

Now I stand
Affected and feeling.

I am healing.

It is said the sum
Of the numb means
We have succumbed to

I call that self-rejecting.

I want to be affected
By the dejected.
I want to hold their fears
In my palms, dip my
Fingers in the ocean to
Release the tears.

I let myself see.
It’s my freedom
To go nowhere
So that I’m always
Somewhere and

Even now as these words
Run through minds
Who question meanings
Of bending time

I fade into the distance.
I am no longer
Resisting the calls to
Explore caves lined with
Files of memories waiting
To fill the gaps and
Bring the rest of the
Memories back.

The day I disappeared,
The world was quiet.
My face never reached a screen
Nor an ear, my screams.
I became an echo of a dream,
A memory slowly fading
Into remnants of words
Melting into the earth.

Vennie Kocsis is the author of Cult Child and hostess of Survivor Voices Show.


Why I Refuse To Misuse the Word Cult

There are linguistics experts who teach us that language evolves and changes over time. I cannot disagree with that.  Still, there are many instances that we must look at language in a deeper way. Linguists examine the structures of languages and the principles that underlie those structures. They study human speech as well as written documents.

Pictures and Hieroglyphics evolved to Mnemonics which evolved into regional languages. There are code languages like Cockney and Urban slang, used by oppressed groups as a way to communicate so their enemies cannot understand what they were discussing.  In essence, they use language as a form of self defense.

I have spent many years studying words that have been turned against humanity; words which, some, once held a deeper meaning. I’ve also explored the possible agendas.  I call these “change agendas“; when there is in intent to purposely, over time, change the meaning of a word in an attempt to trick and skew the mind.

Let’s start with the word “Illuminati“. In a conversation the other day, someone said to me “Well, I use it because that’s what everyone knows.”  I, on the other hand, refuse to use it as it has been termed, because I will not give over my own energy in the way it is being used.

What is the meaning of Illuminati?

people claiming to possess special enlightenment or knowledge of something.
“some mysterious standard known only to the illuminati of the organization”
a sect of 16th-century Spanish heretics who claimed special religious enlightenment.
plural proper noun: Illuminati
a Bavarian secret society founded in 1776, organized like the Freemasons.
noun: Illuminati

What is the meaning of Cabal?

a secret political clique or faction.
“a cabal of dissidents”

Imagine the private elite meetings, where the Cabalists laugh about how the world calls them illuminated. If you are a believer that words hold power, think about where you are directing your energy, using a word which implies that individuals who enact immense harm on other humans are the love and the light of the world.

The Cabals of Earth are far from being “illuminated”. 

Let’s move on to the word whore. In my study of the sacred whores, I discovered “The Sacred Female” by Art Noble.   He has recently passed on, a sad loss of a kind acquaintance and an amazing researcher. There was a time BCE, when the Sacred Whores were revered, spiritual women, extremely particular with whom they coupled, usually Kings, Emperors; men of royalty.


In Hammurabi’s Code of Laws, the rights and good name of female sacred sexual priestesses were protected. The same legislation that protected married women from slander applied to them and their children. They could inherit property from their fathers, collect income from land worked by their brothers, and dispose of property. These rights have been described as extraordinary, taking into account the role of women at the time.”

The Sacred Prostitute: Eternal Aspect of the Feminine By Nancy Qualls-Corbett

If the Jesus of the Bible was an enlightened man, it would be a fair deduction that he would have chosen to couple with a Sacred Whore such as Mary Magdalene. Yet, as the creators of religion were enacting the dis-empowerment of women, they gradually turned this word into a negative.

So if someone calls me a Whore, attempting to insult me, I smile and say “thank you“. It is a compliment, as I actually am highly spiritual and particular about with whom I share my body.

Cult is another word which appears to have a change agenda attached to it. Originally applied to Christianity by Christians, it is derived from Latin and means “to worship.”

Definition of cult
: formal religious veneration : worship
: a system of religious beliefs and ritual; also : its body of adherents the cult of Apollo
: a religion regarded as unorthodox or spurious (see spurious 2); also : its body of adherents
: a system for the cure of disease based on dogma set forth by its promulgator health cults
a : great devotion to a person, idea, object, movement, or work (such as a film or book) criticizing how the media promotes the cult of celebrity; especially : such devotion regarded as a literary or intellectual fad
b : the object of such devotion
c : a usually small group of people characterized by such devotion the singer’s cult of fans; The film has a cult following. (Merriam-Webster)

Enter the era of mind control, secret government operations like Jim Jones, the possible testing of mind control through religions, or government programs hidden inside of a cult, and the use of the word cult as it originated in reference to religion.  Suddenly religions did not like the word they had created being applied to them, because the world now thought of Jim Jones or Charles Manson.  Enter the change agenda.

Separating religion from the word cult, through experts, organizations, academic publications and media, even though the dictionary still clearly defines its origin to this day, has been a subtle and effective agenda.

Ever heard of The Mandela Affect? If you are told something enough, or if a group that you follow tells you something is truth, you will not hesitate to believe it, even if you have access to information that would tell you that truth is not correct.

One truth that cannot be changed is that, by definition, all religions are cults. If you worship, you are exuding cult behavior. One could ask, then, are all cults bad? I suppose that would be up to an adult to decide. However, I say that anything which teaches the human to work hard and achieve, just to give that “glory” credit to an invisible entity for which their is no proof, is a purposeful dis-empowerment and a subtle mind control trick that keeps human self-empowerment wavering.

Some cult experts seem to dislike it when I discuss the issue of the change agenda in regards to the word cult. I also find it quite odd that so many religious individuals have ingrained themselves into cult advocacy work and institutions. This means cultists are essentially “helping” cultists. See the problems here? Can the brainwashed truly help the brainwashed? One may say that if someone is still worshiping, then they are still under cult thinking, after all, it’s merely the definition of the word.

When words are improperly used, with an agenda to skew the mind, this is called neuro-linguistic programming. You have been programmed that a Cabal is bright and illuminated, therefore, you call it the Illuminati. You have been programmed to believe that a whore is a woman who sells her body to anyone or has sex with multiple men, therefore, you use the word whore as a derogatory term towards women you dislike. You have been programmed to believe that not all religions are cults.

You are being programmed through language. I highly recommend that you read Cathy O’Brien’s blog post on Neuro-Linguistic Programming. I recommend that you study neuro-linguistic programming and understand when it is used against you, it is a powerful and dangerous weapon. One thing I can guarantee, is that you will not look at language the same. If you are a mindful individual you may be more cautious with how you use words, and the energy with which you project them.

Enlightened Ones, We are the Illuminati. Take back your power by being extremely aware of your words and the intent with which you speak them.

Sacred Whores, continue revering your bodies, being spiritual and extremely particular about who you share your body with.

Religious humans, accept that you have, through indoctrination of worship, become a cultist.  Ask yourself why you can’t 100% believe in yourself. You came to this planet with the Knowing of your own DNA. Wipe out all programming and listen to your OWN body’s DNA cells. They are trying to talk to you, but you have been handed a band-aid cloaked in joy which has become a mesh that buries the sounds of your existence.  Learn to enjoy being silent long enough to hear your OWN voice.

Language is incredibly powerful and stays inside your psyche until you choose to correct it and/or reject it. Choose your words wisely. You are projecting energy every time you speak. Science has proven that your DNA can be re-programmed by words and frequencies. Don’t believe me? Give it a try yourself.

Vennie Kocsis is the author of CULT CHILD, an Amazon best-seller in cults and religion/2016. She is an advocate against child abuse and indoctrination. She is currently writing RISE OF SILA, the sequel to CULT CHILD. Her other publications and art can be explored at her Official Website